All posts by Dr. Karthik Gunasekaran

Homepage > Dr. Karthik Gunasekaran

Can Yoga act as relief for piles?

yoga exercise for piles

Yoga has long been known for its therapeutic properties in preventing and controlling digestive and intestinal diseases and complications. Occurrence of piles is more commonly reasoned with sedentary lifestyle involving long hours of sitting. Lifestyle changes that facilitate relieving severity of symptoms and control recurrence is the first and foremost treatment option for piles. Techniques of yoga focus on attaining physical and mental state of homeostasis that brings about reduction of pile symptoms.

Continue reading